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WELCOME

I’m Jez, a Personal Trainer and UK Athletics Running Coach, who is passionate about helping you achieve your goals.

121 Personal Training

Looking to focus on your personal fitness goals? Look no further. My personal training services will give you the one-on-one attention and support you need to achieve success.

121 Running Coaching

Whether you would like an assessment of your running technique or a one-to-one session tailored to you and your specific goal, I can help.

Bespoke Training Plans

If you are looking for event specific or a general training plan that is tailored to your own personal fitness levels and busy lifestyle, we work together to ensure you have a training cycle which is the perfect fit for you

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